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Zumbafunfitness

Torrance, California
I love to dance and I love being a Zumba Fitness Instructor from 2006 to present! Zumba is the most fun party fitness! I have Passion for this because I believe in the good ENERGY that we have inside when we do that we like! and you?We will dance with easy steps:Salsa , Cha cha cha, Mambo, Conga, Merengue,Hip Hop, Flamenco, Cumbia, Samba, Kuduro, and more. From JANUARY 20 Wednesday to June 26-2010 NOTE: You are welcome to come Wednesdays Or Saturdays even if the classes have already... Full Bio
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Zumba Is fun and easy!! See..

1. Zumba combines resistance training with fast and slow intervals to keep your body confused, increase fat burning, and sculpt muscles. The...

Tips for the first timers!

Drink water BEFORE, DURING and   AFTER class! Very important to stay hydrated.   Go at your own rate. If you feel tired or out of breathe,...
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Sep 11 2011 by Zumbafunfitness
http://zumbafitnessfun.webs.com/classeslocations.htm
 
Jan 19 2010 by Zumbafunfitness

What is Zumba?

The word Zumba comes from the Colombian word meaning "to move fast and have fun". The class combines fast and slow rhythms that sculpt and tone the body in a party-like atmosphere.

 

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