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Zing Bars Blog

We are a group of holistic-minded Nutritionists and other health professionals who write for Zing bars blog. Zing bars was founded by four Nutritionists, after finding out that a lot of nutrition bars out there aren't that nutritious. And the few that come close don't taste that great, and that's... Full Bio
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3 Tips To Avoid Mindless Eating by Zing Bars Blog Posted in: Blog Posts in Healthy Eating Hummus and Vegetables “Mindless eating” is a term coined by food psychologist Brian Wansink to describe the many subconscious decisions we make every da ... Read on »
4 Fitness Myths To Bust Right Now by Zing Bars Blog Posted in: Blog Posts in Healthy Eating Image by © Royalty-Free/Corbis   Whether you’ve said them or heard them, don’t ever be fooled again by these common fitness fallacies: No pai ... Read on »
Your New Fitness Strategy: 5 Tips For Success In 2015 by Zing Bars Blog Posted in: Blog Posts in Healthy Eating If you’re starting an exercise program on New Year’s Day, you’re in good company. In this season of hope and renewal, getting fit is a popular pastime. Setting the ... Read on »
3 Nourishing Foods For Winter by Zing Bars Blog Posted in: Blog Posts in Healthy Eating Eating well throughout the winter is not just about navigating holiday parties and avoiding winter weight gain. It’s about eating foods that will help you stay warm ... Read on »
Why Not Being Perfect Is Better For Your Health by Zing Bars Blog Posted in: Blog Posts in Healthy Eating   Image source:  http://www.care2.com/greenliving/importance-of-self-compassion.html My sister makes the best cheese dip — and it’s not something I ... Read on »
Sweet Tooth? 5 Tips For Cutting Back by Zing Bars Blog Posted in: Blog Posts in Healthy Eating photo credit: Jade Gordon In my last blog post , I wrote that certain sweeteners can be part of a healthy diet in moderation. So you might be asking you ... Read on »
Can Sweeteners Be Part Of A Healthy Diet? by Zing Bars Blog Posted in: Blog Posts in Healthy Eating Sugars; clockwise from top left: White refined, unrefined, brown, unprocessed cane Anyone who’s ever thought about what constitutes a healthy diet proba ... Read on »
Health and Fitness Apps: Which One Is Best For You? by Zing Bars Blog Posted in: Blog Posts in Healthy Eating Is your phone full of useless apps you’ve used once or twice? With over 43,000 health apps on the market (1), we’ve all tried our share of apps that over-promised a ... Read on »
How To Fuel Up For A Fantastic Workout by Zing Bars Blog Posted in: Blog Posts in Healthy Eating Image by © Royalty-Free/Corbis It’s 6 a.m. — time to pound out a run before work, but you haven’t eaten since that small bowl of cereal and milk at 8 p. ... Read on »
What Does A Busy Dietitian Eat? 7 Whole Foods Meal-Planning Tips by Zing Bars Blog Posted in: Blog Posts in Healthy Eating   Creative Commons image Green Smoothie by Wild Tofu/Flickr licensed under CC BY 2.0 As a busy dietitian with a full-time job and a few side gigs (l ... Read on »
5 Fun Ways To Get A Move On This Summer by Zing Bars Blog Posted in: Blog Posts in Healthy Eating Photo By HuttyMcphoo, via Wikimedia Commons расчет больничных в 2014 году , запись в трудовой об увольнении , льготы инвалидам 3 группы , поверка счетчиков ... Read on »
Go Nuts for Good Health by Zing Bars Blog Posted in: Blog Posts in Healthy Eating Photo courtesy of Steffen Zahn расчет больничных в 2014 году , запись в трудовой об увольнении , льготы инвалидам 3 группы , поверка счетчиков воды , показ ... Read on »
Summer Travel Plans? Remember To Pack Some Healthy Snacks! by Zing Bars Blog Posted in: Blog Posts in Healthy Eating Summer has arrived, and chances are you’re heading out of town for some fun and relaxation. Vacations are a great time to get away from it all, but that doesn’t mea ... Read on »
How To Make Fats A Part Of Your Healthy Diet by Zing Bars Blog Posted in: Blog Posts in Healthy Eating   Zing Bars contain heart-healthy fats from nut butter. расчет больничных в 2014 году , запись в трудовой об увольнении , льготы инвалидам 3 группы , по ... Read on »
5 Ways To Spring Clean Your Healthy Lifestyle by Zing Bars Blog Posted in: Blog Posts in Healthy Eating Do longer days and flowers in bloom inspire you to do some spring cleaning? With a new season, many people feel an urge to press the reset button — and clean, reorg ... Read on »
4 Common Misconceptions About Gluten by Zing Bars Blog Posted in: Blog Posts in Healthy Eating We are already halfway through Celiac Disease Awareness Month ! The past decade or so has seen quite an upswing in awareness of celiac disease and the gluten-free die ... Read on »
5 Ways To Combat Seasonal Allergy Symptoms With Food by Zing Bars Blog Posted in: Blog Posts in Healthy Eating Spring has arrived! As invigorating as it is to see the world bursting into bloom, for some of us spring fever and hay fever go hand in hand. But allergy medication ... Read on »
Stressed Out? Try Mindfulness-Based Stress Reduction by Zing Bars Blog Posted in: Blog Posts in Healthy Eating photo credit: Alan Cleaver Apply online borrowing has become a erectile dysfunction emedicine erectile dysfunction emedicine litmus test on its benefits.By ... Read on »
Why Eating Breakfast Is A Good Idea by Zing Bars Blog Posted in: Blog Posts in Healthy Eating Sweet potato hash topped with poached eggs makes a hearty, balanced breakfast. Photo credit Jen Waller Apply online borrowing has become a erectile dysfuncti ... Read on »
Get Fit At Any Age To Reap Big Rewards by Zing Bars Blog Posted in: Blog Posts in Healthy Eating photo courtesy of www.cienpies.net Apply online borrowing has become a erectile dysfunction emedicine erectile dysfunction emedicine litmus test ... Read on »