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Zing Bars Blog

We are a group of holistic-minded Nutritionists and other health professionals who write for Zing bars blog. Zing bars was founded by four Nutritionists, after finding out that a lot of nutrition bars out there aren't that nutritious. And the few that come close don't taste that great, and that's... Full Bio
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3 Tips To Avoid Mindless Eating

Hummus and Vegetables “Mindless eating” is a term coined by food psychologist Brian Wansink to describe the many subconscious...

4 Fitness Myths To Bust Right Now

Image by © Royalty-Free/Corbis   Whether you’ve said them or heard them, don’t ever be fooled again by these common...

Your New Fitness Strategy: 5 Tips For Success In 2015

If you’re starting an exercise program on New Year’s Day, you’re in good company. In this season of hope and renewal, getting fit is a...

3 Nourishing Foods For Winter

Eating well throughout the winter is not just about navigating holiday parties and avoiding winter weight gain. It’s about eating foods...

Why Not Being Perfect Is Better For Your Health

  Image source:  http://www.care2.com/greenliving/importance-of-self-compassion.html My sister makes the best cheese dip...

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