Health knowledge made personal

Zena & Kehinde

California
Phenomenal Healthstyle is a way of life expressed through a 'blogazine'. It's all about how you find the balance that is right for the lifestyle you want. It's about choosing your own path and deciding what values are important to you to create your picture of a Phenomenal Healthstyle (pH). The... Full Bio
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Bio

Phenomenal Healthstyle is a way of life expressed through a 'blogazine'. It's all about how you find the balance that is right for the lifestyle you want. It's about choosing your own path and deciding what values are important to you to create your picture of a Phenomenal Healthstyle (pH). The Phenomenal Healthstyle Equation is: Phenomenal + Health + Style = your pH Phenomenal = Being You. Knowing and embracing yourself and steering the ship of your life; using your emotional intelligence to decide which daily steps you want to take to realise your potential. Health = Making Choices. There are so many ways to be healthy and one size really does not fit all. Being healthy and eating well does not need to be a chore or a bore. It's just about knowing who you are and finding what works for you. Style = Expressing yourself. Life is about finding the right balance that works for you. How you do it is part of how you express your own unique style. Healthstyle is not about deprivation, it's about finding creative ways to create a healthy balance for your mind, body and soul. The Owners of the pH blog are Zena Tuitt & Kehinde Olarinmoye who are both passion about wellbeing and creativity. Phenomenal Healthstyle (pH) was designed to be a creative social media platform - a community for people who want to share their healthstyle and wellbeing experiences and passions. Through blogging and social media engagement pH helps people share stories and tips about living their passions and using different approaches to create a balanced lifestyle. pH are passionate about enabling individuals to share their experiences through blogging as a form of creative expression, therapeutic intervention and an inspiration for others to take small steps to improve their health and wellbeing To find out more about our journey go to http://phenomenalhealthstyle.tv/the-ph-team/