Zazzy ..'s Posts - Wellsphere

sugar shaker by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 I thought I’d give you a quick update on the diabetes side of things. My blood sugar continues to go down, mostly in a good way. I’ll be curious to see what my h ... Read on »

break by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 I’m taking a little break in writing about action planning. My goals are more or less staying the same right now and I’m probably more focused on dealing with the ... Read on »

action planning - May 04 by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 Greetings and Salutations. How is everyone this week?I find myself at kind of a crossroads. My eating and exercise goals, while not perfect, are at a sort of background plac ... Read on »

action planning - april 27 by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 Good morning! How is everyone today? Ready for working hard on goals?Me either.It’s been fairly chaotic around here, or at least it feels that way. With increased stre ... Read on »

drt business-y stuff by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 Well, these days it seems like it is me and TDW and Eve around here. That’s fine, we’re good for each other and it gives us a place to work on goals.Questions: W ... Read on »

oops - action planning for 4/20 by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 And I was doing so well!This weekend was really chaotic here at Chez Zaz. Mom has been having a lot of problems including hallucinating on the medication they gave her for pa ... Read on »

action planning for 04/13 by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 So no one notices that I’m using the publish delay on these, rights? It’s so stealthy!How is everyone this week? Eve was having some challenges last week. Are y ... Read on »

action planning 04/06 by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 Good morning! I’m certainly up early to post this!How is everyone doing this week? I hope Eve is back safely from her trip and feeling better. Haven’t heard fro ... Read on »

blood sugars are unpredictable by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 Today is one of those strange days that I’m having trouble keeping my blood sugars up. It’s not that I’m dangerously low, just that I keep trending downward ... Read on »

action planning for 03/30 by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 Even later I am!It’s been a strange week here and I will write about it soon. How has everyone else (Eve? TDW?) done this week? Are your goals going well? Changes? N ... Read on »

action planning for 03/23 by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 At least it’s still Monday this week! That’s an improvement. Do I need to set a goal to get my action planning post up by Monday morning? Or maybe move goal set ... Read on »

food and mood by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 This is the information the program social worker brought us at our last support group. She doesn’t cite sources and I’ve read at least one study that said that t ... Read on »

oops! action planning for 03/16 by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 We’ll just pretend it’s Monday, right. If I were really evil I would back-date this to yesterday morning. What? You didn’t see it?Time to review last week ... Read on »

five point seven by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 (reposted from zazamataz.com)Anyone mind if I go back retroactively and say my goal is to get my A1c under 6.0 this year? I’m pretty sure that was my goal at my last vi ... Read on »

action planning - 03/09 by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 It’s that time again, time to review last week’s goals and set new goals for this week. How’d you do?In writing your action plan, be sure it includeswhat yo ... Read on »

when life intrudes by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 I read Zen Habits daily (through an RSS feed like I read most blogs) but every now and then, a post reaches through the computer screen and pinches me on the arm. Hard.I thin ... Read on »

weekly goals - 03/02 by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 It’s Monday again and time to review last week’s goals and set this week’s goals!In writing your action plan, be sure it includeswhat you are going to do, h ... Read on »

action plan 02/23 - plus sticking with your goals by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 One of my favorite blogs is The Happiness Project. While I don’t agree with everything Gretchen has to say, she always provides me with food for thought.In this post la ... Read on »

dreamfields by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 I thought I’d let y’all know that I’ve been experimenting with Dreamfields Pasta. I was a little skeptical - most of the lower carb pasta I’ve tried h ... Read on »

weekly goals 02/16 by Zazzy .. Patient Expert

Posted in: Blog Posts in Diabetes Type 1 Here’s the Action Plan - please feel free to copy it or to write your goal out a little more informally now that we’re used to the different parts of the plan.In w ... Read on »

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