Health knowledge made personal

yourbodyneeds

Crofton, Maryland
Rose Chard is the founder and owner ofYour Body Needs… (LLC) located in Crofton, Maryland.   Rose is a Nationally Certified and State Licensed massage therapist and a Registered Aromatherapist. She is registered with the American Aromatherapy Registration Council and she... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
July’s Essential Oil of the Month…Cedarwood! by yourbodyneeds Posted in: Blog Posts in Massage/Spa Botanical Name: Cedrus atlantica Source: Wood Overview: The aroma of Cedarwood essential oil can be described as sweet and woody. Cedarwood essential o ... Read on »
Happy Healthy Summer Days! by yourbodyneeds Posted in: Blog Posts in Massage/Spa Summer is here!  I’m sure many of you are looking forward to vacations, cookouts, fireworks, cool summer evenings spent with family and friends and much more.  With all ... Read on »
June’s Essential Oil of the Month…The Chamomiles! by yourbodyneeds Posted in: Blog Posts in Massage/Spa Botanical Name: Matricaria recutita (German chamomile) & Anthemis nobilis (Roman chamomile) Source: Flowers Overview: German and Roman chamomile come ... Read on »
Essential Oils for Travel by yourbodyneeds Posted in: Blog Posts in Massage/Spa Memorial Day weekend is around the corner and before you know it, summer will be here.  The travel season is fast approaching   Before you pack your bags and head out the ... Read on »
Mother’s Day Special!! by yourbodyneeds Posted in: Blog Posts in Massage/Spa Receive a gift certificate for a 50 minute aroma massage AND a 4 ounce luxurious Hydrating Hand and Foot Cream from Your Body Needs… Only for $109 ... Read on »
May’s Essential Oil of the Month…Clary Sage! by yourbodyneeds Posted in: Blog Posts in Massage/Spa Botanical Name: Salvia sclarea Source: flowering tops and leaves Overview:  The aroma of clary sage essential oil can be described as earthy and herbaceous.   Clary sa ... Read on »
Meditation Date Change! by yourbodyneeds Posted in: Blog Posts in Massage/Spa Please note, the date has changed for May’s Guided Aromatherapy Meditation !! The meditation was originally scheduled for Wednesday May 15th and has been change ... Read on »
Got Allergies? Try Essential Oils for Relief. by yourbodyneeds Posted in: Blog Posts in Massage/Spa These past few weeks we have seen a lot of clients at the studio suffering from seasonal allergies.  With that in mind we decided to pull this blog from our archiv ... Read on »
YBN News Flash! by yourbodyneeds Posted in: Blog Posts in Massage/Spa DISCOUNTED MASSAGES Here’s the scoop: Don’t miss out on our aroma massage package series , this offer only comes around a couple of times in the year.  For a limi ... Read on »
April’s Essential Oil of the Month…Geranium! by yourbodyneeds Posted in: Blog Posts in Massage/Spa Botanical Name: Pelagonium graveolens Source: leaves and stems Overview: Geranium essential oil has an up-lifting  fresh and floral aroma; welcome spr ... Read on »
Aromatherapy for a Good Night’s Sleep by yourbodyneeds Posted in: Blog Posts in Massage/Spa We have all been there.  Long nights  laying there with thoughts zooming around in your head, your mind won’t stop, the to-do list just keeps going and going with end ... Read on »
Aroma Yoga- Enhance Your Experience by yourbodyneeds Posted in: Blog Posts in Massage/Spa Your Body Needs… is excited to announce our newest class, Aroma Yoga !  Aroma Yoga will be starting Monday March 18th at 5:30 and will be held every Monday thereafte ... Read on »
March’s Essential Oil of the Month…Rosemary! by yourbodyneeds Posted in: Blog Posts in Massage/Spa Botanical Name: Rosmarinus officinalis Source: flowers and leaves Overview: Rosemary is a popular aromatic herb.  It grows wildly in the Mediterranean regio ... Read on »
Upcoming Workshops…Don’t Miss Out! by yourbodyneeds Posted in: Blog Posts in Massage/Spa Here’s a list of the workshops left for Winter.  Stay tuned, the Spring Workshop schedule will be out soon.  Register for workshops by calling the office (443-292-4395) ... Read on »
Spotlight on Couples Massage… by yourbodyneeds Posted in: Blog Posts in Massage/Spa February is here, the month of love!   Make this Valentine’s day special (and calorie free!) with a couples massage !   Massage is very therapeutic and so is spending q ... Read on »
February’s Essential Oil of the Month…Thyme! by yourbodyneeds Posted in: Blog Posts in Massage/Spa Botanical Name: Thymus vulgaris Source: flowering tops and leaves Overview: We are excited about this month’s essential oil as thyme is a favorite at You ... Read on »
Baby it’s Cold Outside- Winter Skin CareTips by yourbodyneeds Posted in: Blog Posts in Massage/Spa Your skin, the largest organ of your body, protects you, absorbs nutrients, provides insulation and so much more.  With exposure to drier air and colder temperature ... Read on »
January’s Essential Oil of the Month…Palmarosa! by yourbodyneeds Posted in: Blog Posts in Massage/Spa Botanical Name: Cymbopogon martini Source: fresh or dried grass Overview: Palmarosa essential oil is light, refreshing and sweet in aroma which helps to ... Read on »
Gifts of Comfort & Joy by yourbodyneeds Posted in: Blog Posts in Massage/Spa If you are still looking for the perfect gift or for a little something Your Body Needs… has what you need to fill those stockings with cheer!  We have an array of beautif ... Read on »
December Essential Oil of the Month…Juniper Berry! by yourbodyneeds Posted in: Blog Posts in Massage/Spa Botanical Name: Juniperius communis Source: Berry Overview: Juniper berry essential oil has a fresh, woodsy and cleansing aroma.  It is an energizing ess ... Read on »