Yoga Community - Videos

Marie Nadeau -- Berkeley Aesthetician, Elephant Pharm

Diane Valentine - Walnut Creek Yoga Therapist, Elephant Pharm

Shoulders Stuck? Stretch your shoulders to relieve pain and tension Diane Valentine -- Walnut Creek Yoga Therapist, Elephant Pharm

Back Insurance? A yoga pose to help prevent back injury Diane Valentine -- Walnut Creek Yoga Therapist, Elephant Pharm

Tara says these yoga poses and stretches can be helpful for alleviating wrist stress caused from sitting at a computer.