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Health knowledge made personal
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Health knowledge made personal
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How yoga can rock your sex life (New Kerala)
Sun Sep 28 05:50:14 PDT 2008
Washington, Sept 28 : Bedroom bliss is best pursued on a mat, yoga mat, that is. Besides enlightenment and improved well-being, the meditational exercise can transform a person's sex life at its very core.
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SoBe yoga teacher's classes are hot (Miami Herald)
Mon Sep 29 05:10:42 PDT 2008
John Elliott doesn't wear combat fatigues with boots and a brown T-shirt, yet this instructor has all the characteristics of a fitness drill sergeant.
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Pole dancing moves into fitness mainstream (The Myrtle Beach Sun News)
Tue Sep 30 04:41:34 PDT 2008
By Don Mayhew McClatchy Newspapers FRESNO, Calif.| Danielle Cash's idea of a good workout used to be exercising her right to say, ``No thanks.'' T he 28-year-old Fresno, Calif., woman tried Tae-Bo. She tried Pilates. She tried doing yoga along with television fitness shows. None of it lasted ve...
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Q&A From Our Experts (ThirdAge)
Mon Sep 29 23:53:32 PDT 2008
I have irritable bowel syndrome and my doctor said stress can aggravate it. Any suggestions on what types of stress-reducing activities I could do? Some simple activities to try -- and are easy to incorporate into a day -- are yoga and walking. If you're the type who would like to do it at home, ...
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Applying Science to Alternative Medicine (New York Times)
Mon Sep 29 18:52:34 PDT 2008
While sweeping claims are often made for alternative medicine treatments, the scientific evidence for them often lags behind.
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One Week to Better Sex (ThirdAge)
Tue Sep 30 16:22:31 PDT 2008
Want to take things between the sheets to the next level? Get ready to embark on one week of extended foreplay that will banish bedroom boredom.
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HEALTH/FITNESS (The Plain Dealer)
Tue Sep 30 10:52:03 PDT 2008
NEWSLETTERS Sign up to get free weekly Health & Fitness e-mail updates in your inbox! The huge stack of exercise videos in my storage closet are a dusty tribute to fitness crazes, from flamboyant Richard Simmons dancing to the oldies to girl-next-door Denise Austin calmly toning up her core.
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What HOT yoga can do for you (Daily Mail)
Sat Sep 27 15:50:30 PDT 2008
Andy Murray's big tennis breakthrough is down to the extra flexibility he's gained from a new form of an age-old discipline.
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Walk your way to a better you (C-Health)
Tue Sep 30 11:04:29 PDT 2008
Tom Fiore's theme song could be Happy Trails to You, that old Roy Rogers/Dale Evans cowboy tune.
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Is A Custom Gym Membership For You? (Forbes)
Mon Sep 29 15:13:58 PDT 2008
Exercising no longer involves being surrounded by spandex-clad bodybuilders. Niche gyms, catering to specific types of people, are on the rise.
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