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Yoga in 2010, Setting a New Years Intention the Yogic Way, 30 Day Yoga Challenge and some Press in... by Barbara K. As I signed in to post this I found that it is my 100th post! That seems so appropriate for New Years Eve! Yoga 2010 So much happening this time of year… I ha ... Read on »
Getting to Know about Yogic Sleep (Yoga Nidra) by Health&Fitness GuideforDummies Yogic Sleep is a very powerful relaxation technique that you can do after you gain some control over the relaxation response. When practiced successfully, this technique is ... Read on »
Yoga Class Review - Blind Fold Yoga at South Boston Yoga by Stacey S If closing your eyes during a yoga class freaks you out, then blindfold yoga probably isn’t for you. If blindfold yoga intrigues you even a little bit, then I invite you ... Read on »
Mixed Yoga Bag: Holiday Gifts, Yoga Local NYC App, & an NYC Benefit to Fight Yoga State Licensing by Diane C. Patient Expert Since I'm drastically limiting my computer time this holiday season, I'm going to keep this blog post short and sweet. I hope you're all doing the same -- spending more ... Read on »
Mixed Yoga Bag: Holiday Gifts, Yoga Local NYC App, & an NYC Benefit to Fight Yoga State Licensing by Diane C. Patient Expert Since I'm drastically limiting my computer time this holiday season, I'm going to keep this blog post short and sweet. I hope you're all doing the same -- spending more ... Read on »
Bikram Yoga or hot yoga is 26 yoga postu by Mary Pougnet Patient Expert Bikram Yoga or hot yoga is 26 yoga postures performed in a heated room. #MaryWoznyHealth Read on »
Yoga! Yoga! Yoga! http://bit.l… by Matthew Z. Patient Expert Yoga! Yoga! Yoga! # stupidcancer Read on »
Yoga Mats by Mivizu Eco Friendly Anti Slip Yoga Mat With Extra Thickness Skidless Mat for Pilates,... by Krizia MissK Healthy Living Professional Yoga Mats by Mivizu Eco Friendly Anti Slip Yoga Mat With Extra Thickness Skidless Mat for Pilates, Exercises, Aerobics, Yoga 72″ x 24″ x 1/4″ 7 Color Options ... Read on »
Yoga Headstands and reuniting with YogaGlo’s Tiffany Cruikshank for some morning yoga! by LittleMissRunshine My hips have been bugging me lately so I’m taking it easy on the running.  I did run a few days in a row and even though it wasn’t a lot of mileage, my body wasn’t used it ... Read on »