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Mental Health Awareness..... by Valerie O. This is Mental Health Awareness Week. A week to lift up the carpet, releasing the veil of secrecy and perceived shame surrounding this illness, and to raise awareness. I g ... Read on »
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#invitationals: rest by Lindsey Lewis Patient Expert You’re invited. To an uplifted life! Join us for the weekly #invitationals–every Monday. Sign up here . An intention, a reminder, an inspiration for the week ... Read on »
Getting Away or Getting in the Moment? by Diane C. Patient Expert I recently returned from a totally-for-pleasure trip to Portland, OR (big shout out and appreciation to Delta , The Heathman , Alchemy Jewelers , Foot Bar , and Hotel Mo ... Read on »
Gotta Dance...... by Valerie O. 'I want to dance like her Mammy', said the awestruck three year old little me, many moons ago. Standing there right in front of the black and white TV screen, with both ha ... Read on »
To Good Friends and Good News. by Valerie O. It's been a great week really, when all is said and done. Monday came and went, floating away on the late evening happy news that I was indeed being discharged from hos ... Read on »
Avon Breast Cancer Walk by ynottonycom Healthy Living Professional Moments ago, I opened an email from 16th Yr  Avon Breast Cancer  Walk, Veteran Walker, Irene Kelley.  And as  I read the email, A BIG SMILE CAME TO MY FACE.  So, I sent her ... Read on »