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YogaMates : Darren Main Meditation

Posted Aug 26 2008 5:04pm
Via is this vid on meditation from Darren Main. A lot has been said on various blogs regarding asana & hatha yoga without touching on the "witnessing " & "being present" aspect of meditation & Raja Yoga. I am also amped to have been invited by Kasey of YogaMates to be part of a shoot @ their new offices / studio downtown next weekend -
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