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Posted Mar 19 2013 3:06pm

As a guy in his 50s and new to yoga, I know that I will never really be good at doing yoga.  But that does not prevent me from loving it, in the last 6 months I have lost weight, almost cured my back and neck pain, gained more energy, focus on my goals, met new friends, I'm happyer and healther......

I'm just saying...

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