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Yoga Online: Yoga Resources to Help You Lose Weight, Tone Up, Empower, and Connect

Posted Sep 22 2009 10:06pm 1 Comment

Yes Virginia, there is yoga beyond the gym and the yoga studio! Where there's Internet, there are ways to practice yoga. I'm continually amazed at the proliferation of yoga sites that offer free yoga videos, yoga communities, and all kinds of yoga-related information.

If you're in need of a free yoga injection, look no further than your computer. Here's the latest resources for you to check out:

  • There's a lot of content on YouTube and not all of it good. Yoga Online is one of the good ones. Choose from full routines (broken down into segments) for beginners, seniors, as well as a very interesting routine entitled Yoga and the Art of Aging. You can subscribe to the Yoga Online channel on YouTube and/or follow them on Twitter
  • If you want to go beyond yoga practices to connecting with other yogis and discovering yoga resources of all types, I suggest joining Join in on the forum discussions, promote your services, or interact with like-minded yogis.

All this at the tips of your fingers. Pretty cool, eh? Enjoy!


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I own an online yoga studio with over 50 workouts that stream right through members' laptops or iPhones. I'd love to have you review sometime!
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