"In this experiential workshop we will quiet the mind and body, follow the breath into movement, and use our creativity to remember our true essence. You will be guided through a mindful body scan, restorative yoga postures, and meditations to still the mind-body. By being in the moment and reconnecting with all of our senses we will refill with that which feeds our lives." - Nick Venegoni
James Howell Studio 6:00 – 7:30pm.Duboce Park Area – San Francisco66 1/2 Sanchez Street (between Duboce Park & the Castro) - San Francisco [map] 05 June 2012 – Iyengar Yoga ‘Teachers in Training,” Anita Chorida & Mimi Pajo will co host an Iyengar Based Yoga Class.This is a donation, drop-in class. All proceeds will go towards the SF AIDS Foundation, in honor of the CA AIDS Life Cycle happening this week.
LocationJames Howell Studio 66 1/2 Sanchez Street (between Duboce Park & the Castro)
Facilitated by: Nick Venegoni & Eugenia Mitsanas
Nick Venegoni is a Licensed Marriage & Family Therapist and Certified Hypnotherapist, offering holistic counseling in the San Francisco Bay Area. His work focuses on using mindfulness with clients struggling with anxiety and anger; specializing in working with men as well as people from the LGBT and queer communities. http:// www.holistictherapysf.com/
Eugenia Mitsanas is an MFA studio artist and Yoga Alliance certified instructor. She enjoys sharing the interplay between breath, movement, and art practice. http:// eugeniamitsanas.com/