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Yoga for Strength and Endurance
Spring is just around the corner!
Come build functional strength and endurance for everything you do, with yoga!
This workshop will teach you how to:
Pratapana — stoke the sacred fire to warm and ready your body for activity.
Build Strength and Endurance — develop flexible, balanced strength in your body, and energy reserves that will see you through challenging activities and everyday life.
Rest and Rejuvenate — embrace constructive rest that will allow you to recover and be ready to come back to your activities joyful and refreshed.
Multiple workshops coming up!
February- May 2014 (times TBA)
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10% of proceeds benefit the Make-A-Wish Foundation®
Instructor/Owner Teal Chimblo Fyrberg has been teaching yoga for over 15 years with love and passion. Blissful Body Yoga is located in Asheville, North Carolina. 704-837-7278
Blissful Body Yoga is located deep in the beauty and magick of the Appalachian mountains, in Asheville, North Carolina.