Yoga for a beautiful skin.
Posted by
Swati S.
Want to take a shot at treating wrinkled skin, under eye circles and getting a glowing, beautiful skin the natural way? Yoga is known as a good way to get a healthy body. But yoga can also be used to work your way towards a more beautiful you. This simple, easy-to-do "asana" shows you how.
Stand straight and move your feet apart, almost the same distance as your shoulders. Now cover your face with your palms and breathe, deep and fast. Do this 10 times. Next, hold up the two fingers nearest to the thumb. Take these two fingers of each hand and make small circles on entire your face, your eyes and your forehead. Continue to breathe deep and fast. Do this exercise for 5-10 minutes, start from the chin and slowly move to the forehead. Keep on taking deep breaths. Do this regularly to get a glowing, healthy skin.
Yoga for a beautiful skin.
Posted by Swati S.
Want to take a shot at treating wrinkled skin, under eye circles and getting a glowing, beautiful skin the natural way? Yoga is known as a good way to get a healthy body. But yoga can also be used to work your way towards a more beautiful you. This simple, easy-to-do "asana" shows you how. Stand straight and move your feet apart, almost the same distance as your shoulders. Now cover your face with your palms and breathe, deep and fast. Do this 10 times. Next, hold up the two fingers nearest to the thumb. Take these two fingers of each hand and make small circles on entire your face, your eyes and your forehead. Continue to breathe deep and fast. Do this exercise for 5-10 minutes, start from the chin and slowly move to the forehead. Keep on taking deep breaths. Do this regularly to get a glowing, healthy skin.