Yeah, okay, but what IS mind-body coaching? And what’s the connection with Yoga?
Posted Oct 04 2009 5:00am
“Our bodies are brought to our attention usually under disagreeable circumstances.”
Many of us come to Yoga to decrease our stress levels and relax our bodies and our minds. I know that is certainly what inspired me to sign up for Yoga during my sophomore year of college. I was tired and anxious, pretty much [...]