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What posture are you working on at the moment?


Posted by sheryl w.

The postures that I work on changes. Right now I am trying to open my chest area, so I am working on back bends and twists.

What are you working on at the moment?

 
Answers (1)
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Anything for my hamstrings. I feel so absolutely cursed by my genes in this area (and not taking gymnastics growing up didn't help). I believe the main thing hampering my yoga practice going to a new level is my hamstrings. They may never fully loosen up, and I'll accept that...but I am still working on them. That and hip openers - I have been told it's all related.
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