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"We cannot be grateful unless we...

Posted Aug 24 2008 2:43pm

“We cannot be grateful unless we are grounded in the present moment, and we cannot be grounded in the present moment unless we are grounded in the body. Much of the time we live like disembodied minds, not even noticing what’s around us, but preoccupied with past and future. But when this mug of tea warms first our hands and then our stomach on a cold day, or the cat purrs contentedly in our lap, we are suddenly present and grateful.”


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