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Tibetan Chakra Meditations

Posted Jan 15 2009 11:46pm
I discovered this CD last week and love it! Whether you want to pull certain tracks off to add to a yoga playlist or enjoy the entire CD to align your Chakras, it's perfect.

It includes a track for each chakra as well as a "singing bowl" track for each.

Chakras are energy centers of the body. There are seven of them and they are said to interact with various systems in the body as well as with each other.

1. Brow Chakra - Perception
2. Crown Chakra - Divine Bliss
3. Heart Chakra - Compassion
4. Root Chakra - Evolution
5. Sacral Chakra - Fertility
6. Solar Plexus Chakra - Empowerment
7. Throat Chakra - Communication

Tibetan Chakra Meditations

I will write a longer post on Chakras later. I wanted to get this post out because I know you will enjoy this CD.

Namaste,
Michele
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