Well I made it! Hurrah! And I have to say the whole thing was worth it. Unfortunately, after a few days of feeling pretty good, I got my (ahem) period and had to sit out the morning yoga session. (I felt sick!) Other than that, I had a good day and really felt it was a transformative experience. I also found out that they are creating a track for teachers who want to teach beginners and others with limited mobility, so my concerns on day one about the exceptionally advanced yoga poses were resolved. I think I will continue through the whole program.
A full report is on my blog here:
http://namasteph.com/teacher-training/embodying-the-flow-day-four/
Well I made it! Hurrah! And I have to say the whole thing was worth it. Unfortunately, after a few days of feeling pretty good, I got my (ahem) period and had to sit out the morning yoga session. (I felt sick!) Other than that, I had a good day and really felt it was a transformative experience. I also found out that they are creating a track for teachers who want to teach beginners and others with limited mobility, so my concerns on day one about the exceptionally advanced yoga poses were resolved. I think I will continue through the whole program.
A full report is on my blog here:
http://namasteph.com/teacher-training/embodying-the-flow-day-four/