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Tapping into the Body Barometer

Posted Jun 22 2009 11:00am
Our bodies are faithful guides that are always giving us clues about the direction we are taking in life.  Unfortunately, since our bodies don’t communicate in words, it’s easy to miss the message in our very thought-centric society.  In Yoga class, I am often telling students to listen to their bodies.  This is more than [...]
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