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Supported Yoga Boat Pose (Navasana) with a Strap

Posted May 11 2010 6:49am

I was sure that my friend Krista Cahill had invented the supported Navasana in Brocks class and then lo and behold I run accross this on Youtube, although a slightly different version I thought it was pretty interesting, enjoy!


Filed under: Interesting Stuff , video , yoga
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