I'm still moving slow. As if the is-ness slows me down physically. Yesterday I did Suryanamaskara A very slowly, 5 rounds felt as refreshing for the energy system as one hour practice. I had to sit down i mediation after that, just sitting, just being. My body wants to walk, it feels grounding. It is a bit as moving in slow motion.
At work I snap out of this is-ness and function normally even though I have a deeper sense of peace in the center of me. I do not react so much on stress or if people are upset around me as I do normally.
Riding my bike home from work i the evening the sky was different shades of peach to orange and then baby blue. I tried to catch it on camera but the colors where not the same. I had to just stop and take all this beauty in. I could not get on the bike again, I wanted to walk slowly through this beauty the sky showcased this evening.
At work I snap out of this is-ness and function normally even though I have a deeper sense of peace in the center of me. I do not react so much on stress or if people are upset around me as I do normally.
Riding my bike home from work i the evening the sky was different shades of peach to orange and then baby blue. I tried to catch it on camera but the colors where not the same. I had to just stop and take all this beauty in. I could not get on the bike again, I wanted to walk slowly through this beauty the sky showcased this evening.