With the Christmas Holiday's & New Year's slipping upon us, It's time to start thinking about the new year.
Each year, millions of individuals put off "bettering themselves" like they put off going on a diet. Either the gym is too far from the house; The bike chain needs to be replaced; The yoga studio's yoga class time slots don't mesh with the work schedule; or the kids & dog take up all your time.
Well here's a solution to your yoga practice woes ...
Iyengar Yoga Teacher, Tony Eason teaches yoga in San Francisco Yoga Studios, Bay Area Corporate Offices or in your private residence. [Have passport - will travel].
As a graduate of the Two-year Advanced Teacher Training Program of the , his teachings are based on "Correct Anatomical Alignment." Through the practice of yoga, he teaches students to pay attention to the alignment of their bodies, to become aware of the breath, and to control the mind.
Presently, Tony teaches classes; seminars; and substitute teaches at: , , and , in San Francisco.
Corporate Yoga Classes
Business and corporate clients interested in bringing a wellness yoga practice to the workplace, or to a conference location, can also contact Tony Eason. Corporate yoga is a great way to support employee health and well being, as well as to provide a community experience - strengthening relationships between co-workers beyond the meetings, calendars, and deadlines