Join us on a special journey as we explore the asanas with the help of a partner's support and breath. Yoga with a partner is a wonderful demonstration of how to give and receive support, and how to surrender. Standing poses, twists, backbends and hip openers will be explored. All levels are welcome and no experience is necessary. This workshop is not only for couples! Bring a friend or family member. Partner Yoga emphasizes building trust in and sensitivity to relationships while exploring the balance, centeredness, and healing qualities of yoga practice. And you will have lots of fun, too!
Instructor: Vionna Jones
Cost: Free for City Fitness members $30 per pair for non-members
Location: City Fitness Gym ( http://www.cityfitnessgym.com/ ) 3525 Connecticut Avenue, NW Washington, DC 20008 Located at the Cleveland Park Metro 202-537-0539
Space is limited to 8 partner groups! Sign up today to save your space!
This will make a great Valentine's Day gift!
Date: Saturday, February 13, 2010 Time: 12:30pm - 1:45pm Location: City Fitness Gym Street: 3525 Connecticut Avenue, NW