With the San Francisco Marathon behind me, I can begin to focus more on promoting the benefits of yoga.

Therefore, following an annual tradition, I invites you to walk away from your comfort zone, to "step out of the box."  . . .  Instead of practicing Hatha yoga within the safe walls of  your favorite yoga studio - YNOT challenge your sense of Pratyahara (one pointed focus) by bringing your yoga OUTDOORS!

Yeap, it's time for the annual free outdoor yoga classes. . . . .




Free Yoga Class - Pier 35 Date: Sunday, 23 September 2012
Location: The Embarcadero & North Point Streets  [map]
Time: 1:00pm.
Yoga Teacher:  Iyengar Yoga Teacher, Tony Eason
Cost: Free
B.Y.O.M. - Bring your own mat (or some durable feet).
B.Y.L. - Bring a bag lunch (to share) for after the  yoga class .

Free Yoga Class - City Hall Date: Sunday, 30 September 2012
Location: Meet: on the steps of City Hall -  [map]
Time: 1;00pm..
Yoga Teacher:  Iyengar Yoga Teacher, Tony Eason
Cost: Free
B.Y.O.M. - Bring your own mat (or some durable feet).
B.Y.L. - Bring a bag lunch (to share) for after the   yoga class .





Free Yoga Class - Ocean Beach Date: Sunday, 07 October 2012
Location: Meet: at the  Java Beach Cafe  -  [map]
Time: 1:00pm.
Yoga Teacher:   Iyengar Yoga Teacher, Tony Eason
Cost: Free
B.Y.O.B.T.. - Bring your own beach towel (or some durable feet).
B.Y.L. - Bring a bag lunch (to share) for after the  yoga class .




Free Yoga Class - Golden Gate Park Date: Sunday, 14 October 2012
Location: Meet: at the  Speedway Meadows -  [map]
Time: 1:00pm.
Yoga Teacher:  Iyengar Yoga Teacher, Tony Eason
Cost: Free
B.Y.O.M. - Bring your own mat (or some durable feet).
B.Y.L. - Bring a bag lunch (to share) for after the  yoga class .


*Bookmark & keep an eye on this web page for updates, cancellations, & unforeseen changes in times and locations.

"Together, through the practice of Yoga, we can better ourselves & our community." - Tony Eason


Related Yoga Class Links:

• Iyengar Yoga Classes
• Yoga Reviews
• Free Outdoor Yoga Classes 2010