My Yoga Online has posted a new yoga video featuring Clara Roberts-Oss: Twist It Out Yoga video. This yoga sequence balances twisting with heart opening. The flow moves through a standing series of twists and leg balances coupled with a cycle of back bends. Enjoy practicing to the beautiful outdoor setting of North Vancouver, Canada.
Clara originates her practice and teachings from New York at the Jivamukti Yoga Center. She received her certification at Sonic Yoga NYC with Lauren Hanna and Jonathan Fields in 2003. Her unique sense of sequencing is influenced by teachers Shiva Rea, Lauren Hanna, Stacey Brass (Laughing Lotus), David Life (Jivamukti) and from her background in dance.