In this Marma workshop, the participant will first get to know some of the Marma areas and how to use them in reorganising posture and movement. There will be practical sessions as well as theoretical information about the science of Marma â€“ a subject which has been deeply and extensively researched in Ayurveda. There will be “context-circles” allowing participants to exchange their new experiences with Marmas and put their experiences in a context which helps them understand Marmas more deeply and effectively. Each day of the workshop is divided into two 3 hour sessions, one in the morning and one in the afternoon.
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