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Love (love) yoga


Posted by Jennifer K.

I started doing yoga when I first moved out here and I'm totally hooked. Every time I go I'm so glad I did. It just calms me in a way that little else does. I go to Yoga Tree on Stanyan usually, most of the instructors are great.
 
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Isn?t it so strange to be unable to describe how something makes your own body feel so good, not to mention your mind? Yoga is an unexplainable force that doesn?t seem so magical at first, but over time, it grabs hold and makes such a difference. But I don't have to tell you?you?ve already discovered its powers to regenerate the body and mind.

Yoga is bliss. I discovered it in College many moons ago and have practices many different flavors for a long time.

Yoga's power to heal and integrate and empower the mind and body never ceases to amaze me.

Best wishes on your journey,

David

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