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Long time no writing

Posted Dec 04 2011 12:00am
Motivation and time to write has come back. I have had the need to go deep within and also focus on all the activities that are going on in my life.

I've spent much time working fulltime and studying part time. Soon it's Christmas vacation and will have a much needed rest being a lot outside, doing yoga and resting.

I'm studying cognitive behavioral therapy and I've had the opportunity to do a course in Mindfulness at work. I'm so grateful to be able to work with it.

Hatha yoga has been a bit uneven during the past 6 months since I've had to focus much on work and studies and also had a lot of colds. Now I feel strong again. Today I spent the afternoon amongst old old oaktrees in beautiful old nature. I'm balances again.
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