My Yoga Online has posted a new yoga video featuring Maya Fiennes: Kundalini Yoga to Detox and Destress . Maya Fiennes uses movement, breath, mantras, and chants to fortify the body's stress defenses, energize the body, and relax the mind.
Click here to watch: Kundalini Yoga to Detox and Destress About Maya Fiennes: Maya draws on her talent as a musician and performer to offer a unique style of yoga and meditation for modern living. Based on the style of yoga called Kundalini, which Yogi Bhajan first brought to the West in the 1960s, Maya's classes are fun, uplifting, and above all inspirational. She runs regular yoga workshops and retreats at home and abroad.