Kundalini Yoga For Expansion: Breathwork To Tune Up The Frontal Lobe
Posted Sep 16 2013 10:07pm
Sat nam dear yogis! Want to learn how to strengthen your commitment to your higher self? Watch this video to find out how!
In this video, I teaches a simple breath technique that partners arm angles and breath of fire to tune up the frontal lobe.
Quality Note: Even though the microphone didn’t work properly and the video stopped due to the iPhone memory being full…this video still offers up a great breath technique to try! Add a round of the long time sun and long saaaaat naaaam at the end to complete the practice.
Breath Technique: Tuning Up The Frontal Lobe. From the book, Praana Praanee Praanayam – Exploring The Breath Technology of Kundalini Yoga as Taught by Yogi Bhajan. P. 80.
Music (name/artist/album): Sat Nam Wahe Guru from Gurunam Singh’s album Breath of Devotion.