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how to improve height

Posted by kiranreddy

hi to all...

hey experts can you tell me  how i can i improve my height through yoga

my details are




Comments (1)
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Decompressing the spine and realigning the body can increase measured height, however it merely uncompresses what you've already got. It does not add something to what is already there.

The principles of Yoga that help here are the ones that teach self-acceptance and the acceptance of others. 

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