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Decompressing the spine and realigning the body can increase measured height, however it merely uncompresses what you've already got. It does not add something to what is already there.
The principles of Yoga that help here are the ones that teach self-acceptance and the acceptance of others.
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how to improve height
Posted by kiranreddy
hi to all...
hey experts can you tell me how i can i improve my height through yoga
my details are
height......165cm
weight.....59
age..........21