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Full Length Online Yoga Class via Yogis Anonymous Class 4/24/2011

Posted May 04 2011 10:20am
Here is another Full length online yoga class via the Yogis Anonymous website. This class focuses building core strength with plank variations,ab work and crow pose. We then explore dolphin, a fun variation on headstand for the beginner or inflexible student and handstands!

Angela Kukhahn in Upward Facing Dog in the Tuscan sunflower fields (yoga pose) photo by Tara Rice


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