Classes 1 and 2 of the 30 day challenge (classes 15 & 16 of the summer)
Posted Jun 05 2009 12:00am
Mom's wedding was great, I sang in front of 200 people at the reception. Taking a week off from yoga... maybe not so great. It's been quite a struggle to get back to where I was. Of course, when you're practicing all the time, you're in optimal condition, and each single class is not a big deal. Class 1, on Wednesday, I almost puked, there was tons of junk food in my system, I was literally shaking. Did not feel good. I like naming a favorite posture for each class - well for this class it was most definitely savasana (lying on your back on the floor.)
I did my second class yesterday at home and was very resistant to "giving it my all." However, I felt my muscles coming back to life a little bit and didn't feel quite so drained afterward. This afternoon it's back to the studio for a class, and there are classes both days this weekend which is a GREAT boost to my practice.
By next Monday when I go to Burlington I'm going to be right back in the swing of things.