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Box Cutters, Back Aches, and Baring it All (with a laugh)

Posted Jan 26 2012 4:55pm

I certainly enjoy blogging, but sometimes I get sick of hearing myself talk (or maybe it's more accurate to say that I get sick of reading what I write). Today I'm going to let the links below talk for themselves...

Box Cutters
What if I told you to take a box cutter to your mat? Here's an excellent blog post about the idea that more is less and an idea for taking a bite out of the yoga mat SUV equivalent: What Is Your Yoga Footprint ?

Back Aches
I sure am happy that there's not a lot of snow to shovel this year (so far, anyways) and so is my back. If you're not so lucky, or if you suffer from back pain, check out this wonderful practice that promotes both strength and flexibility.

Baring it All
Lately all I've been hearing about is how yoga can wreck your body, how the NY Times can wreck yoga, and how everyone is up in arms about perceived yoga porn. This funny video laughs in the face of it all, and I absolutely love it -- Yoga by Equinox Parody .

Ah...something to think about, something to do, and something to laugh about. My job is done here.

Namaste!

 

 

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