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Ashtanga Vinyasa Yoga : Sao Paulo

Posted May 23 2010 12:00am
I am a Carioca at heart , but Sao Paulo is the New York of Brasil. Here is a video from the Ashtanga Vinyasa Yoga Studio in Campo Belo , Sao Paulo. It is a good illustration of how that innate Brasilian grace translates into a fluid vinyasa practice. I will be posting Ashtanga videos from various parts of the globe which show how consistent a led class is regardless of location because of the emphasis on tradition & system. No randomness at all. As Danny Paradise describes Ashtanga , " It is the thinking man's yoga . " Yoga intelligentsia ?
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