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Advanced Ashtanga Yoga 1989: Sri K. Pattabhi Jois

Posted Aug 23 2008 10:26pm 1 Comment
Via EnigmaoftheMill : " Old school baby" with the heavy hitters of the West Coast Yoga Scene ( Richard Freeman ,Chuck Miller, Maty Ezraty & Tim Miller )
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The very important Yoga form is sown here - Ashtanga Yoga. Practising yoga is beneficial for heart, body and soul. It becomes easier to learn it by watching someone then by reading books on it. So for those friends who are actually interested in yoga can try Yoga For Life - Instructional DVD featuring Kurt Johnsen

Kurt Johnsen, host of Veria TV's Yoga For Life, has designed a "no excuses" practice to fit every lifestyle. There's no mystery, pretense and eccentricity, just strength, instruction and a sense of humor. This is real yoga, for real people with real lives. Features six, 44-minute episodes.

 

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