From home foreclosures, loss jobs, and depleting 401-K accounts, the bad economic news just continues to pile up. The stress of these situations can take a toll on our physical and mental health. But there is a practice aimed at helping people find peace during stressful times - YOGA !
In the wake of an economic depression, more and more individuals are turning to donation yoga classes in San Francisco.
So check out the latest "yoga class you can afford"- Acro Yoga !
"AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form the foundation of a uniquenew practice that cultivates trust, connection, and playfulness." - www.acroyoga.org
Acro Yoga Teacher, Tara Quinn
Tara Quinn is continually inspired by the magnificent, beautiful, and amazing abilities of the human body. She has enjoyed exploring movement in her own body as a Competitive Gymnast, Professional Contortionist/Circus Artist. She also draws a scientific understanding of Anatomy and Kinesiology from her BS in Exercise Science received from Ithaca College . As a teacher of AcroYoga she cherishes having the opportunity to connect with and inspire her students.
Introduction to Acro Yoga
Tuesday, Oct 27th & Nov 3rd, 2009 James Howell Studio "Donation Based Yoga" 66 Sanchez St San Francisco, CA 94140 6:30pm-7:30pm