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A Side of the Feminine with Your Yoga

Posted Sep 03 2012 10:51pm

This post is for all of the ladies out there. If you're feeling like your yoga and/or meditation practice is lacking in feminine qualities or not honoring your feminine spirit, check out some of these resources. I, for one, started my yoga practice with a very vigorous, active practice that was very masculine in feel. Years later I found myself feeling disconnected and burned out, so I changed to a gentler practice that focused on being receptive. In order to avoid burnout or continuing with a practice that just doesn't resonate with you, it can be helpful to find a balance of the masculine and feminine in your practice. Here's a bit more on this topic...

Yin and Yang Yoga with Simon Low

Yoga Conference:
Yoga, Sex and Feminism: Tantra Vinyasa Conference -- if you live (or always wanted to visit) the Dallas area, consider attending this yoga conference with a different spin. The link provided offers a 20% discount if you register before September 15.

The Divine Feminine Yoga Telesummit kicks off tomorrow, September 4. It's free to register and listen live, and you can order the recordings for a nominal fee. This peaked my interest and I'll be listening in myself (although the link above isn't an affiliate link). 

I just saw this interesting article by Lissa Rankin, in which she asks the question, have you sold out the feminine to be more "spiritual?"  Definitely worth a read.

And if you're looking for some more reading/viewing material on this topic, check out these resources: Widgets


Here's to the feminine in you!


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