You're invited to our 21 day morning yoga challenge running September 10th - 30th:
For many people, mornings are the hardest part of the day. The warmth and comfort of your bed can be a challenging thing to break away from.
This month we'll be offering morning yoga practices to energize the body and mind so you can start each day feeling refreshed, revitalized and ready to go. Whether you have 5 or 55 minutes, My Yoga Online is here for support as you embrace the warmth from those early rays of sunshine.
Wake up with energy and extend the light of the sun into your day!
Stay tuned for more information on how you can join the challenge and motivate yourself alongside MYO yogi's from all over the world. There will be prizes and a charity (Vinyasa Yoga for Youth) to give you extra motivation!