Health knowledge made personal

ynottonycom Healthy Living Professional

SAN FRANCISCO, California
 SEO Consultant - Iyengar Yoga Teacher - Event Manager - Endurance Road Cyclist - San Francisco 2012 Marathon Runner -    I believe that World History is a reflection of the thoughts, actions and words, of Human Beings. Therefore, I have chosen to be a positive addition to... Full Bio
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Oct 24 2012 by jessica044
Hello dear,
my name is miss Jessica, it's my pleasure to write you for important discussion, after seeing your contact in this site now, if you will have the desire with me, so that we can get to know each other better shear our feelings. i will be very happy if you can write me back via my e-mail, ( jessicacudjoe17@gmail.com )  for easiest communication and to know more about each other weasel send you my picture, thanks and have a nice day,
 
Oct 24 2012 by jessica044
Hello dear,
my name is miss Jessica, it's my pleasure to write you for important discussion, after seeing your contact in this site now, if you will have the desire with me, so that we can get to know each other better shear our feelings. i will be very happy if you can write me back via my e-mail, ( jessicacudjoe17@gmail.com )  for easiest communication and to know more about each other weasel send you my picture, thanks and have a nice day,
 
Oct 14 2012 by ynottonycom
On 01 August 2011, Yoga Teacher, Tony Eason completed his first marathon training run of 2.7 miles.  
On 10 July 2012, Newbie Marathon Runner, Tony Eason completed his last training run of 22 miles.
On 29 July 2012, After putting the road bike aside & 1yr of marathon training,  Tony Eason becomes part of the 1% of 1% of the U.S. Population that completes a full 26.2 mile marathon by completing the San Francisco Marathon. #SFM2012
Check it out:  http://ynottony.com/ynot/san-francisco-marathon/
 
Oct 14 2012 by ynottonycom

“Every time you state what you want or believe, you’re the first to hear it. It’s a message to both you and others about what you think is possible. Don’t put a ceiling on yourself.” - Oprah Winfrey -

 An Invitation to Oprah winfrey & The O.W.N. -  http://pinterest.com/ynottonycom/oprah-winfrey-network-own-invitation/ 

 
Jan 15 2012 by ynottonycom
After fourteen, 545 mile bike rides from San Francisco to Los Angeles with the AIDSLifecycle / AIDS Ride Event, I've realized that life has become "routine." 

Therefore, I have decided to "step out of the box" and throw something into the mix. 

Subscribe to my channel and watch as road cyclist, Tony Eason (not the football player) puts on his new balance minimus and trains to become a San Francisco marathon runner. -  http://www.youtube.com/watch?v=zENjmcQdcM4
 
Dec 28 2007 by ynottonycom

New Year's Resolution? - Free Yoga Classes

Question: Ready for that "New Year's Resolution?"
Answer: ? (Didn't think so).


Well thanks to the "Grotto" at Sports Basement - you have a "free" chance to improve your well being ... ..

)n 01 December 2007, Sports Basement joined together with local yoga teachers to give a yoga gift to the community.
Next yoga class:

• Sunday, 30 December 2007 - 10:30 - 12:00 noon. -
• Yoga Flow - with Annie Leguennec
www.sfgoju.com/

Sports Basement --San Francisco
• 1590 Bryant St.
San Francisco, CA
(415) 575-3000




And due to the very high turnout of yoga students, speed walkers, coach potatoes, Fat Tire Beer Specialist, snowboarders, and then some . . . Starting January 2008, Sports Basement will host free yoga classes each & every Sunday from 1:00 - 2:30pm.

Yoga Teachers of various styles ( Iyengar Yoga, Ashtanga Yoga, Vinyasa, Raja Yoga, Kundalini, Anasara Yoga, Yin Yoga, Power Yoga, Anna Forrest Yoga, etc.) will present their unique connection with the yogic path.

Check back each month and see who’s in the mix – free yoga classes by yoga teachers of all walks of life.

And, if you are a yoga teacher (or a soon to graduate yoga teacher) looking to share your knowledge, practice karma yoga (community service), and put yourself in the public eye, come join in & volunteer your services making yoga affordable for every individual. Pick one Sunday per month . . Teach as many months as you would enjoy doing. . . .

Yoga teachers will receive a $25.00 gift certificate from Sports Basement (per yoga class) & can use the platform as a way of promoting themselves and their unique yoga experience.

Regardless, it's a grand opportunity to start the year on the right path, meet some like minded individuals, see life in a different light, & calm the mind.

 

  • Yoga teachers of all schools of yoga are invited to teach.
  • Yoga students of all levels are invited to attend.


For more information or to get your name on the list - contact: Iyengar Yoga Teacher, tony

  1. Send a brief Yoga Bio
  2. Send a list of your available Sundays in January, February & March - 2008.
  3. Send a link to your website, personal profile ( Myspace, Zaadz, Tribe, Yelp review, etc) or something which speaks highly of you
  4. Start advertising your yoga class

Wishing the best of all possible worlds,
tony