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ynottonycom Healthy Living Professional

SAN FRANCISCO, California
 SEO Consultant - Iyengar Yoga Teacher - Event Manager - Endurance Road Cyclist - San Francisco 2012 Marathon Runner -    I believe that World History is a reflection of the thoughts, actions and words, of Human Beings. Therefore, I have chosen to be a positive addition to... Full Bio
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Best Yoga Teacher Training Program | For You? by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga When choosing a Yoga Teacher Training:or Certification Verify the qualifications of the institution & the yoga teacher faculty. What Senior yoga teacher’s did each fa ... Read on »
"Hate Incident" | San Francisco Mission District by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga Today, as I walked to get my morning coffee, I noticed a KTVU TV 2 News Camera. So, I ventured over to check out all the commotion.  And then, It became apparent that a pos ... Read on »
2,500 Cyclist at Oprah Winfrey's front door? by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga

View AIDSLifeCycle - AIDS Ride in a larger map

Oprah Winfrey,

[72 hours before departure!]

On 09 June 2012, 2,500 cycling philanthropists will arrive in Montecito [passing near your front door] - "Will you open the door?"




An Invitation to Oprah Winfrey

Read on »
9 Ways to Stop the AIDS Pandemic by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga In Lunyoro (Banyoro) there is a proverb that says 'Omwana takulila nju emoi,' whose literal translation is 'A child does not grow up only in a single home. In Kihaya (Bah ... Read on »
A Homeless Yoga Teacher by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga Within the past 11 years of teaching yoga, I have experience many a things ......Yet on 12 September 2012, something new and exciting occurred. As I began to teach ... Read on »
A Homeless Yoga Teacher by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga Within the past 11 years of teaching yoga, I have experience many a things ......Yet on 12 September 2012, something new and exciting occurred. As I began to ... Read on »
A San Francisco Bike Event | AIDS/Lifecycle by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga At the age of 32, a friend suggested,  "sit in the nude & stare into a mirror."  So, I did. And after staring (for 10 minutes) at my face, arms, stomach, eyes, feet an ... Read on »
Acro Yoga by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga From home foreclosures, loss jobs, and depleting 401-K accounts, the bad economic news just continues to pile up. The stress of these situations can take a toll on our physi ... Read on »
AIDS Ride by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga IN JUNE 2012, FOR MY 15TH YEAR, I WILL PARTICIPATE IN AN EVENT TO BENEFIT THE S.F. AIDS FOUNDATION CALLED AIDSLIFECYCLE. EACH YEAR, I CYCLE 575 MILES (FROM S.F TO L.A, CA.). ... Read on »
AIDS Ride - AIDSLifecycle - by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga In June 2012, for my 15th Year, I will participate in  AIDSLifecycle I am committed to cycling (perhaps for you) from San Francisco to Los Angeles, 585 miles, ... Read on »
AIDS Ride 2012 by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga At the age of 32, a friend suggested, “sit in the nude & stare into a mirror.” So, I did. And after staring (for 10 minutes) at my face, arms, stomach, eyes, feet and legs, ... Read on »
AIDS/Lifecycle by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga The following day after the completion of my 13th 545 mile bike trek from San Francisco to Los Angeles with the AIDS/Lifecycle 2010 Event, I became somewhat sedentary ... Read on »
AIDS/Lifecycle by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga "AIDSLifecycle Day Zero" - The Day of Registration On 05 June 2010, I met up with veteran AIDSLifecycle Cyclist Don Colnago (AKA Barry Elliot) to completed the re ... Read on »
AIDS/Lifecycle 2013 | LIVE by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga Click for "Your New Digest 1". Powered by RSS Feed Informer Read on »
AIDS/Lifecycle | The Largest AIDS Ride Fund Raiser Bike Event in USA by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga From a cocaine addict to a road cyclist. From 1 mile to 127 miles to 575 miles to 6325 miles to well over 32, 725 miles by bike. From my first yoga class, to becoming a yo ... Read on »
AIDSLifecycle by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga From Chardonnay to cocaine to Shimano to Campagnolo. From Bianchi to Salsa to Soulcraft. From 1 mile to 127 miles to 575 miles to 6325 miles to well over 32, 72 ... Read on »
American Liver Foundation - "Liver Life Walk" by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga 30 million Americans are affected by liver disease. In factliver disease is now estimated to affect more people than those living with diabetes type 1 and diabetes type 2 an ... Read on »
Axel Hotel Berlin by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga Sixteenth Step: At 22:00 uhr., continuing my Berlin Tour , I arrived at Wittenberg Platz , to meet my dear friend, Bruno Christoph Fritschy. Upon my arriva ... Read on »
Berlin by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga Fourth Step In nearly every yoga class, I teach my yoga students to shut off that little man in their heads - to remain focused. That little man - the one that ... Read on »
Berlin Tour by ynottonycom Healthy Living Professional Posted in: Blog Posts in Yoga As a San Franciscan, I have become accustom to using my feet as a mode of transportation. Therefore today, instead of exhausting myself with the maze of Berlin's U-bahns & ... Read on »