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Yasmeen Health Nut

Columbus, Ohio
I've immense interest in health foods,I call them nature's best foods. I'm inspired by Doctor's like Mehmet Oz and Dietitians like Ellie krieger to live a health conscious life.Healthy eating doesn't have to be boring.I always try to make the food appealing to get my family to eat delicious and healthy at the same time. My blog Health nut is my journal of healthful recipes with nature's best foods.Some of my recipes are specially formulated for restricted diets such as... Full Bio
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Organic,greener for earth and healthier for you. by Yasmeen Health Nut Posted in: Blog Posts in Healthy Eating Organic refers to the way agricultural products- food and fiber- are grown and processed. It is an ecological system that at its core relies on a healthy rich soil to produc ... Read on »
Immune Boosting Foods. by Yasmeen Health Nut Posted in: Blog Posts in Healthy Eating The Flu scare sure has spooked us all more than ever this season.Besides the preventive measures such as getting the flu shot, washing hands often ,disinfecting and avoiding ... Read on »
Eating better for less. by Yasmeen Health Nut Posted in: Blog Posts in Healthy Eating Healthy eating should not always be at exorbitant price.Its feasible to prepare decent nutritious meals everyday even on a modest budget.Considering the health costs of unhe ... Read on »
Investigating Trans Fats by Yasmeen Health Nut Posted in: Blog Posts in Healthy Eating    Back when dangers of trans fat were unknown,none cared to check the food label for this unhealthiest kind of fat.Lots changed after discovering the link between t ... Read on »