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Mar 14 2008 by Debi P.
Welcome to the Exercise Community at Wellshpere.  As moderator of this community, I welcome your comments, postings, and/or questions.  Wellsphere offers a wealthy of education as well as the opportunity to connect with others.  Don't forget to check out the new "Wellphone" offering to keep you on track with your health and fitness goals.Once again, Welcome :)  Debi