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www.almosthealthylife.com

Iowa 52768
Hi, I'm Steffi. It's nice to meet you! I blog on www.almosthealthylife.com about health, running, yoga, and food. I'm the owner of orangeYOGA where I teach yoga in my community. I've found myself in this "almost" healthy lifestyle... and trust me, it wasn't planned. It just sort of... Full Bio
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13.1 in 2013 by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living When I was little I collected Norfin Trolls. And by collected I mean I displayed them on special shelving in my room; all 167 of them. One time I bought a troll that I later ... Read on »
Help Catch This Monster! by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living I need your help.  I'm not asking you for money, I promise.  I'm asking you to help share this post or the original blog post about this despicable mo ... Read on »
Gang of Snowmen, a Santa, and a Nap. by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living My first time hosting Thanksgiving was a WONDERFUL success; here's why: 1. Our family actually likes each other. They also like the same politicians, which neve ... Read on »
Thanksgiving Yoga and My Boo Boo. by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living HAPPY THANKSGIVING!! I know I promised a post on Thanksgiving Yoga before Thanksgiving but I was really busy... just like Willis the Cat in this picture: If you ... Read on »
You're Beautiful Dahling. Simply Beautiful! by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living Shhhhhhhhhhh! Don't tell Steffi I hijacked her today... I logged in via her cell phone so she'll never know this was even posted. I, Almost Healthy Life, want to perso ... Read on »
National Hug a Stinky Runner Day! by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living So I added the "Stinky" but let's be honest, it's the truth. Today is National Hug a Runner Day; because us runners need love too. So go find your runner lover ... Read on »
10 Things I Love About Myself by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living I was planning on ignoring all of you today because I thought I had way more important things to do.... that was before I skipped my morning run. Sad face. We're on a m ... Read on »
Blogging from iPhone by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living 11/16/12 Sweaty Results: My Blogger ESP failed me... Run: May or may not have gotten lost in the mix of my day. I needed my hair cut; it was almost a national emergenc ... Read on »
Chair Yoga is NOT for Sissy's!! by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living HaPpY BiRtHdAY DaD!!!  That was way more important than anything else I have to say today. I realize I'm fortunate. I have a dad that loves me and supports me in all m ... Read on »
#sweatpink by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living 11/13/12 Sweaty Results: Weights:  Lunges and Squats-2 sets of 15 with 5lbs in each hand Stair climbers x30 on each leg Jumping Jacks x100 Plank-1.5 minutes ... Read on »
I am the Lorax, I speak for the Trees. by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living 11/12/12 Sweaty Results: Run: 3 miles (24:35) Weights: Bicep Curls, Tricep Kickbacks, Lateral Raise for Deltoids, Dumbbell Reverse Curl for Forearms (I'm a weight lift ... Read on »
FREE YOGA: It's FINALLY here!! by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living I began this process with approximately 110,000 hairs on my head. I yanked out at least 30,000 thanks to youtube, iMovie, and my utter lack of patience. But, alas, I bring y ... Read on »
We Bought a Bright Green Chair by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living Saturday's Workout Results: Yoga: 1 Hour Class (Delicious! With my extraordinary Teacher, to boot!) Run: Didn't happen. ( My ESP is slipping. ) In m ... Read on »
One Word Changes Everything by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living Take yesterday for example. The tiny, unassuming word/number "ten." Just a little guy and yet so powerful. That little word hijacked four hours of my time. FOUR HOURS. All b ... Read on »
I Might Chew Off My Arm. by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living 11/8/12 Sweat Results Run: 3 miles (Pace=Moderate, 24:57 minutes) Yoga: 10 minutes The time has come to unleash orangeYOGA  on the world wide web. Ready or not, h ... Read on »
Committed to Pain... Ahem, Exercise by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living This post is serious. No pictures, no videos, no smiling. Straight confessions of a 30-Something Drama Queen:  Last night, I ate 1.5 Reeses Peanut Butter Pumpkins becau ... Read on »
AHL is Doin' BIG Things by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living Well, maybe not BIG things but AHL is doing things. And for that, I thank you. I have some exciting news today... 1. Almost Healthy Life received the honor of being a W ... Read on »
Go Vote & Win a Boat! by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living Just kidding, no boats here. I was just trying to be fancy (which I'm not) and rhyme for you. Today is Election Day and I'm voting because it's my right. No need to complica ... Read on »
Kids Like Backbends Yoga by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living ATTENTION: Comment on this post or like Almost Healthy Life on facebook by midnight tonight (11/6/12) to force me to post and I'll post FREE YOGA VIDEOS ONLINE!! 100 commen ... Read on »
Just Ran a Marathon, Can't Run 3 Miles? by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living Brett forced me to run yesterday. So did Willis, our cat. Look, Willis has my arm in a choke hold... I've had zero desire to run after the Chicago Marathon but these ... Read on »