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www.almosthealthylife.com

Iowa 52768
Hi, I'm Steffi. It's nice to meet you! I blog on www.almosthealthylife.com about health, running, yoga, and food. I'm the owner of orangeYOGA where I teach yoga in my community. I've found myself in this "almost" healthy lifestyle... and trust me, it wasn't planned. It just sort of... Full Bio
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Now I Know How Stella Feels by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living Today's Sweaty Sesh: Run: 9.58 miles in 1 hour and 27 minutes I feel like a detective. Not a very good one, but still I did solve two fairly great mysterie ... Read on »
Race Recap: Frostbite Footrace 5K by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living 1/19/13 Sweaty Results: Run: Frostbite Footrace 5K in 25:30 Let me start by not saying anything, but rather by having you look at me in the last 100 yard ... Read on »
Pre-Afternoon Race Ritual by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living Today's Sweaty Sesh: Run: Frostbite Footrace 5K at 1:00pm Most races are in the wee hours of the morning. Unless of course you pick one that isn't...  Now what? ... Read on »
Half Marathon Walk? by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living Do you think the A1A Half Marathon would be upset with me if I walked all 13.1 miles? Because that's my plan.  I was all ready to begin training this week (only a month ... Read on »
Stop Not Running! by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living 1/14/13 Sweaty Results: Run: 4.02 miles in 35:37 minutes; not anything groundbreaking or earth shattering for me but respectable considering my long vacation from the run. ... Read on »
Ring Day by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living I'm kind of embarrassed I've been gone this long from AHL. Writing is a big part of my life and I've been neglecting it because I'm toooooooo busy. I'm really not toooooooo ... Read on »
Accountable Running by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living I'm still alive! In case you were losing sleep wondering about my status. I'm taking a blogcation for a bit... between training a 12 week old puppy, planning a wedding, and ... Read on »
2013 Race Calendar by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living 12/20/12 Sweaty Results: Run: 40 minute Tempo (Completed, on the treadmill due to the blizzard. Yuck and Yuck.) First snow sighting.  ... Read on »
The Subject is Love. by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living 12/18/12 Sweaty Results: Run: 3 miles + Strength was my goal and I ran for 31ish minutes which equals around 3.5 miles for me. Yoga was my strength! 12/19/12 Sweaty R ... Read on »
When There Are No Words... by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living Tragedy struck our nation yesterday. We lost innocent little lives in Newtown, CT. We lost lives of those who give theirs to teach ours. The act was, still is, unfa ... Read on »
Award Winning Birthday Card! by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living Wanna Share? Are you a card person?  I totally am. I love picking out, mailing, and receiving cards. Read on »
So You're Training For Your First Half Marathon... by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living Your People: "Have you lost your mind? You really want to be one of those insane joggers? I hear those idiots wake up before dawn just to put on tights and go jog around on ... Read on »
Wordless Wednesday by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living I, quite obviously, am boycotting blogland. There's a simple explanation... I'm still sick and pouting. a lot.  I'll be back soon. Until then, Wordless Wednesda ... Read on »
Reconnecting with Life. by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living Sweaty Results:  Sidelined this week. Consulted Magic 8 Ball on whether or not sweaty sesh will be back next week and "Signs point to yes." Two important things today ... Read on »
Mauka says Aloha! by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living 12/1/12 Sweaty Results: Run: 3 miles happened. The first .2 of a mile felt great. Ugh. (26 minutes and change) 12/2/12 Sweaty Results:  Run: 9.6 mil ... Read on »
When the Lazy Monster Strikes by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living 11/30/12 Sweaty Results: Run: I have all the excuses in the world but none of them are worth writing home about. I didn't run yesterday. Plain and simple.   In the f ... Read on »
Bun in the Oven by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living 11/29/12 Sweaty Results: Weights: Almost killed me, but I'm sorer stronger for it and now I get to brag about it share it with you!  I created the following circuit, ... Read on »
Madison, WI orangeYOGA Workshop by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living 11/28/12 Sweaty Results: Run: 3 miles on my favorite trail, check. In 50 degree weather, check. Passed a couple runners in the last mile, priceless. (25:10 minutes) Wei ... Read on »
The Un-Yoga Teacher by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living 11/27/12 Sweaty Results: Run: Hills happened. Actually, one 375 meter hill happened six times in a row. I died at least four times. Next week I'm going to take one min ... Read on »
BIG NEWS! by www.almosthealthylife.com Posted in: Blog Posts in Healthy Living 11/26/12 Sweaty Sesh Results: My run and weights were sidelined yesterday due to a fun case of Celiac Sick (aka: Attack of the Gluten). More on that later. ME GOT BIG NEWS ... Read on »