Health knowledge made personal

www.almosthealthylife.com

Iowa 52768
Hi, I'm Steffi. It's nice to meet you! I blog on www.almosthealthylife.com about health, running, yoga, and food. I'm the owner of orangeYOGA where I teach yoga in my community. I've found myself in this "almost" healthy lifestyle... and trust me, it wasn't planned. It just sort of... Full Bio
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Height: 5’ 2”
Weight: 118 lbs.
 

Bio

Hi, I'm Steffi. It's nice to meet you! I blog on www.almosthealthylife.com about health, running, yoga, and food. I'm the owner of orangeYOGA where I teach yoga in my community.

I've found myself in this "almost" healthy lifestyle... and trust me, it wasn't planned. It just sort of sneaked up on me. With this slow, gradual approach to change I've found it's much easier to stay fit and chose health.