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Sneezing at health care reform by Wray Herbert Posted in: Blog Posts in Mental Health I ride a public bus to and from work, and today some of my fellow commuters were sneezing. My guess is that people sneeze on the bus ride every day, but I am especially mindfu ... Read on »
Sneezing at health care reform by Wray Herbert Posted in: Blog Posts in Mental Health I ride a public bus to and from work, and today some of my fellow commuters were sneezing. My guess is that people sneeze on the bus ride every day, but I am especially mindfu ... Read on »
Ironman Lottery by Wray Herbert 1 Comment Posted in: Blog Posts in Triathlon Last year, when the Kona Ironman Lottery was made available, I said "I would NEVER do an Ironman in Kona. It would be too windy and too hot!" Friends thought I was crazy as ... Read on »
Shopping by Wray Herbert Posted in: Blog Posts in Triathlon This kid hates shopping. Unless of course you keep yourself occupied by taking funny photos while trying on various hats. :-) Read on »
Life Was Easier When I Was Training For Ironman by Wray Herbert Posted in: Blog Posts in Triathlon I sent this statement out the the Twitter world last week... "Life was easier when I was training for Ironman" Most people that replied were surprise ... Read on »
Keep Cup by Wray Herbert Posted in: Blog Posts in Triathlon Check out my latest very cool find. This cup was featured a few weeks ago on the NotCot blog and I had to have one...OK, I bought two. A grey with pink and a beige with turquo ... Read on »
Another Roadside Distraction by Wray Herbert Posted in: Blog Posts in Mental Health When Pulitzer Prize-winning music critic Tim Page was in second grade, he and his classmates went on a field trip to Boston. They later wrote about the experience as a class a ... Read on »
Tell Us How You REALLY Feel... by Wray Herbert Posted in: Blog Posts in Triathlon JML x-country 12th place Originally uploaded by erinlesleylee Yesterday Jamieson came 12th in his Age Group in a 2.1km Cross Country event at Crescent Park in Sout ... Read on »
Waves Coffee House in Steveston BC by Wray Herbert Posted in: Blog Posts in Triathlon Waves lava cake Originally uploaded by erinlesleylee A few nights ago, we paid a visit to our new favourite coffee house in Steveston BC. Jamieson had his usual London ... Read on »
Off Strip Las Vegas Experience by Wray Herbert Posted in: Blog Posts in Triathlon Last weekend Tim and I took a whirlwind trip to Las Vegas. We wanted to get away but also didn't want to break the bank. Both of us needed to get a long run in on the Sund ... Read on »
"For just pennies a day" by Wray Herbert Posted in: Blog Posts in Mental Health There are so many things you can purchase or accomplish for just pennies a day. You can get lots of interesting magazine subscriptions, or a good life insurance plan—no phys ... Read on »
Lake Stevens training update by Wray Herbert Posted in: Blog Posts in Triathlon It has been a while since I updated my BLOG. Since my last post I have completed the first three weeks of my training program for Lake Stevens 70.3. I managed to s ... Read on »
Lake Stevens 70.3 conquered! by Wray Herbert Posted in: Blog Posts in Triathlon Full race report to come... In summary I had a great race, loved every minute of it, lived to tell about it and will do it again. Here is a great link to the local ... Read on »
And Finally, an Update! by Wray Herbert Posted in: Blog Posts in Triathlon My last post was in mid August and I have been pretty busy since then. Here is a brief summary of what I have been up to... August 23 - family trip to Penti ... Read on »
Happy New Year by Wray Herbert Posted in: Blog Posts in Triathlon Well, January 4th and my first post of 2009. New Year's Eve was pretty quiet at the 337 household this year. No big party or night out, just a relaxing evening with movi ... Read on »
Back on Track by Wray Herbert Posted in: Blog Posts in Triathlon After feeling exhausted on Thursday, I took some time to reflect on the week and how I got to Thursday. Monday - Rest day and work Tuesday - Worked and a 60minute tr ... Read on »
Tonight I Had a Bath by Wray Herbert Posted in: Blog Posts in Triathlon Tonight I had a bath. That's it. I didn't run, I just had a bath. Do I feel guilty for skipping my Thursday night run? Only a little. Someti ... Read on »
SAA Members run the E-Venti by Wray Herbert Posted in: Blog Posts in Triathlon This is one of my favourite photos of the day for a couple of reasons. First, just the colours of the SAA uniforms puts a smile on my face, not to mention the great g ... Read on »
E-Venti Marathon - Sea Island Starbucks photos by Wray Herbert Posted in: Blog Posts in Triathlon Did you run the E-Venti Marathon on Sunday March 1st? Here are the photos from the Sea Island Starbucks water/cofffee/snack stop. Great ... Read on »
First 100km Ride by Wray Herbert Posted in: Blog Posts in Triathlon No photos for this one. Trust me, it is for the best. All I could do was get my bike in the back of the Element and drive to McDonalds for some very salty fries after this ... Read on »